Unique Clinical Services at MindCo. covers a range of psychological, emotional, and social issues impacting children/youth, adults and families. Our focus is on improving / strengthening relational dynamics. This includes one’s relationship to oneself (i.e., fostering happiness) or social and familial relationships. At MindCo. our skilled clinicians and practitioners have the training and experience to work with a diversity of issues affecting individuals, couples and diverse family types, including nuclear, bi-nuclear, same-sex, adoptive, separated/lone-parent as well as blended/step families.
Our Centre focuses on Trauma work, supporting veterans, refugees, and individuals that have experienced sexual or physical violence, as well as other forms of traumas.
Some of the issues we can help with include:
- Stress at work or school
- Anxiety, depression, and other mood conditions
- Emotion regulation (i.e., better managing your anger)
- Low self-esteem, self-confidence, or self-love
- Phobias
- Eating disorders or Body Image Issues
- Parenting challenges
- New family dynamics and family change or transitioning
- Tension or conflict between couples or other family members
- Living a more satisfied, happier life
- And more….
MindCo. prides on its team of highly qualified clinicians, practitioners and researchers with extensive knowledge and experience working with children, youth, couples, and families.
Our clinical team draws on principles of psychotherapy, psychology, neuroscience, philosophy, deep ecology, mindfulness, self-compassion and much more to provide individualized, uniquely crafted boutique style services to our clients. We believe that good mental health involves balancing the different aspects of physical, emotional, psychological, spiritual, and social health and wellbeing.
Please note that for all clinical services (individual, couple or family), the first session is an assessment session.
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